| Ailment/Condition |
Suitable Essential Oils |
Best Method Of Use |
| Anxiety |
Basil, Bergamot, ClarySage, Frankincense,
Lavender, Petitgrain, Rose,
Ylang
Ylang |
Massage - Bathing
Vaporiser |
| Arthritis |
Ginger, Lavender, Roman Chamomile
Rosemary, Cedarwood
Black Pepper |
Massage - Bathing
Hot Compress |
| Athletes Foot |
Lavender, Eucalyptus,
Patchouli, Tea Tree |
Footbath - Massage
use tea tree antiseptic cream
|
| Cellulite |
Geranium, Grapefruit, Juniper Berry |
Massage
Bathing with Loofa |
| Colds/Flu |
Eucalyptus, Lavender
Peppermint, Pine,
Tea Tree |
Bathing
Steam Inhalation |
| Cough |
Basil, Eucalyptus, Frankincense,
Lavender, Sandalwood |
Massage (throat&chest)
Steam Inhalation |
| Depression(mild) |
Basil, Bergamot, Clary Sage, Geranium,
Lavender, Patchouli, Rose
Ylang Ylang |
Massage |
| Fatigue |
Basil, Bergamot, Eucalyptus, Grapefruit,
Lemon, Lime, Peppermint,
Petitgrain,
Rosemary |
Bathing - Massage
Vaporiser |
| Headache |
Lavender, Lime, Peppermint
Roman Chamomile |
Massage (temples,
neck)
Cold Compress |
| Indigestion |
Basil, Lavender, Mandarin, Peppermint
Roman Chamomile, Black Pepper |
Massage (abdomen)
Hot Compress |
| Insomnia |
Clary Sage, Lavender, Mandarin
Petitgrain, Roman Chamomile |
Warm Bath - Massage
Vaporiser |
| Muscles/Aching |
Basil, Eucalyptus, Ginger, Pine
Rosemary, Black Pepper |
Massage - Bathing
Hot Compress |
| Nausea |
Ginger, Lavender, Patchouli
Peppermint, Roman Chamomile |
Massage (abdomen)
Warm Compress
Handkerchief Inhalation |
| P.M.T. |
Clary sage, Geranium, Lavender
Roman Chamomile, Rose |
Massage - Bathing
Vaporiser |
| Sore Throat |
Frankincense, Lemon, Lime
Pine, Sandalwood |
Massage (throat)
Steam Inhalation
Gargle |
| Spots |
Lavender, Sandalwood, Tea Tree |
1 drop of neat oil
applied with a cotton bud |
| Stress |
Bergamot, Clary Sage, Frankincense
Geranium, Lavender, Mandarin
Petitgrain,
Rose, Sandalwood |
Massage - Bathing
Vaporiser |
| Sunburn |
Lavender, Eucalyptus,
Roman Chamomile |
Cool Bath
Cold Compress
Gentle Massage |
|
Copyright
© 2004 Scent
By Nature
|
