Our essential oil use chart..

To Aid	Suitable Oils	Method
Mind	Basil, Bergamot, ClarySage, Frankincense, Lavender, Petitgrain, Rose, Ylang Ylang	Massage - Bathing Vaporiser
Joints	Ginger, Lavender, Roman Chamomile Rosemary, Cedarwood Black Pepper	Massage - Bathing Hot Compress
Healthy Feet	Lavender, Eucalyptus, Patchouli, Tea Tree Lemongrass	Footbath - Massage
Skin - (hips, thighs, buttocks)	Geranium, Grapefruit, Juniper Berry	Massage Bathing with Loofa
Breathing	Eucalyptus, Lavender Peppermint, Pine, Tea Tree	Bathing Steam Inhalation
Tickly Throat	Basil, Eucalyptus, Frankincense, Lavender, Sandalwood	Massage (throat&chest) Steam Inhalation
Mood	Basil, Bergamot, Clary Sage, Geranium, Lavender, Patchouli, Rose Ylang Ylang	Massage
Energy	Basil, Bergamot, Eucalyptus, Grapefruit, Lemon, Lime, Peppermint, Petitgrain, Rosemary	Bathing - Massage Vaporiser
Forehead/Neck (avoid eyes)	Lavender, Lime, Peppermint Roman Chamomile Lemongrass	Massage (temples, neck) Cold Compress
Digestion	Basil, Lavender, Mandarin, Peppermint Roman Chamomile, Black Pepper Lemongrass	Massage (abdomen) Hot Compress
Sleep	Clary Sage, Lavender, Mandarin Petitgrain, Roman Chamomile	Warm Bath - Massage Vaporiser
Muscles	Basil, Eucalyptus, Ginger, Pine Rosemary, Black Pepper Lemongrass	Massage - Bathing Hot Compress
Nausea	Ginger, Lavender, Patchouli Peppermint, Roman Chamomile	Massage (abdomen) Warm Compress Handkerchief Inhalation
Female Cycle	Clary sage, Geranium, Lavender Roman Chamomile, Rose	Massage - Bathing Vaporiser
Throat	Frankincense, Lemon, Lime Pine, Sandalwood	Massage (throat) Steam Inhalation Gargle
Spots	Lavender, Sandalwood, Tea Tree	1 drop of neat oil applied with a cotton bud
Busy Life	Bergamot, Clary Sage, Frankincense Geranium, Lavender, Mandarin Petitgrain, Rose, Sandalwood	Massage - Bathing Vaporiser
After Sun	Lavender, Eucalyptus, Roman Chamomile	Cool Bath Cold Compress Gentle Massage
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